Ballroom

Ballroom- Ready to glide, spin, and cha-cha your way across the dance floor? Join us for our Ballroom Dance Class, where elegance meets energy and fun is always the partner! Whether you’re learning the waltz, tango, foxtrot, or salsa, this class is perfect for beginners and seasoned dancers alike.

Attire:
Ladies – Please wear comfortable dancewear or a skirt/dress that allows movement, and ballroom or jazz shoes (no street shoes on the floor).
Gentlemen – Slacks and a fitted shirt work great! Please wear ballroom shoes or dress shoes with a smooth sole.

Yoga Benefits

  • Improves your core strength
  • Yoga can contribute to healthy bone density
  • Certain hatha yoga poses contribute to health
  • Direct and master your own energy
  • Hatha yoga strengthens your immune system
  • You will be able to reach your highest potential

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