Tap

Int/Adv Tap: Mondays from 6-7pm

Join our Int/Adv tap class where dancers will learn proper technique as they resume their tap training. Dancers will strengthen their rhythms and dive into new tap steps and skills while working closely with our Tap Instructor.

Dress Code:
Females: Comfortable dance clothing, Tap shoes, Hair pulled back out of face
Males: Comfortable dance clothing, Tap Shoes, Hair pulled back out of face

Yoga Benefits

Improves your core strength
Yoga can contribute to healthy bone density
Certain hatha yoga poses contribute to health

Direct and master your own energy
Hatha yoga strengthens your immune system
You will be able to reach your highest potential

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Video Presentation

In this 90 minute workshop with Michael Yogin, you will dive into the five layers of the Koshas through meditation, visualization, and the physical practice of yoga.