Ballroom

Beginning Ballroom: Ages 9+, Every Third Thursday of the Month from 6-7:30pm
Int/Adv Ballroom: Ages 13+, Every Third Thursday of the Month from 7:30-9pm

Join us every third Thursday of the month with Special Guest Artist, Danielle Beeman. Dancers will enjoy an hour and a half class learning fun and exciting Ballroom techniques.

Dress Code: Form fitting dance attire, ballroom heels (please consult with Miss Ana on heel height/size to order), hair pulled back and out of face.

Yoga Benefits

  • Improves your core strength
  • Yoga can contribute to healthy bone density
  • Certain hatha yoga poses contribute to health
  • Direct and master your own energy
  • Hatha yoga strengthens your immune system
  • You will be able to reach your highest potential

Class Gallery

Video Presentation

In this 90 minute workshop with Michael Yogin, you will dive into the five layers of the Koshas through meditation, visualization, and the physical practice of yoga.

Play Video

class video

Other classes

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