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    Technique Progressions

    Level 2Level 3

    Level 2 Technique Progressions: Ages 9-12: Wednesday 6-7pm
    Level 3 Technique Progressions: Ages 13+: Wednesday 5-6pm

    Learn new ways to gain flexibility and technique through turns, jumps, and so much more.

    Dress Code: Form fitting attire, long pants/leggings, tight tank top or a Leo, hair pulled back and out of face.

    Yoga Benefits

    • Improves your core strength
    • Yoga can contribute to healthy bone density
    • Certain hatha yoga poses contribute to health
    • Direct and master your own energy
    • Hatha yoga strengthens your immune system
    • You will be able to reach your highest potential
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    Video Presentation

    In this 90 minute workshop with Michael Yogin, you will dive into the five layers of the Koshas through meditation, visualization, and the physical practice of yoga.

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    Absolute Velocity provides a disciplined environment for the highest level of competitive dance to prosper and grow.

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    • 549 Flatiron Blvd
    • Broomfield, CO 80021
    • Mon - Fri: 3pm - 9pm
    • Sat - Sun: Closed
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